Testimonials

Stories of transformation, growth, and results.

Every success story starts with a decision—and our clients made theirs. Explore how people just like you trusted us to support their journey and received real, lasting change.

Every wellness journey is personal, but you don’t have to walk it alone. Real change happens when you feel seen, heard, and supported — and that’s exactly what our clients experience

- Olubanke
“I reached out to @fitandwellwithbanke after I had my baby and couldn't shake off the extra weight. Nothing I tried on my own worked. With Banke's help, I was able to reach my goal weight within my target date (40th birthday things).  I am truly grateful to Banke for keeping my feet to the fire and making sure my exercise regimen and nutrition were up to par. Thanks so much for making it possible for me to feel like my usual self again.  I am beyond grateful!
Marianne Simpson - Atlanta, USA
I used to believe that to stay healthy all you needed was regular exercise but you could eat whatever makes you happy. However my medical records kept saying otherwise - high cholesterol level, elevated blood pressure, blood sugar level at bordeline, and weighing over 106kg. Then I knew I had to make a drastic change in my life. One day I saw a post on Instagram from @fitandwellwithbanke. I saw this is what I had been looking for, so I decided to give it a try and today I am a very happy man. I have moved from size XL to L and I love the way my youthfulness has been restored.
Olubanke Claude Wilcox's life changing health plan is now my way of life. I am truly grateful to her for her encouragement. She is not only a fitness nutritionist but also a lifestyle coach and a mentor. Thanks for your help in make me a better version of myself.
Mordecai Omobo - Lagos, Nigeria
I approached Banke for health and weight loss advice at a point where I was so frustrated with the excess weight I had tried so desperately to lose. I was looking for a professional with a track record of helping people like me achieve their health and fitness goals. Banke exceeded my expectation. I found her to be knowledgeable and experienced and she literally walks with you on the journey and is ever so supportive and encouraging. Banke is an excellent listener and shows empathy and as a result her plan was tailored uniquely for me. I found the plan to be practical yet effective. Needless to say I am super excited with my results. I would recommend Banke to anyone who is struggling with their health or has fitness concerns. It’s a bonus that she is friendly and approachable which is what you need from a good coach!

Ngozi Nwaozuzu, London, UK
I am no stranger to the fitness world, having owned my own fitness studio in The Netherlands for many years and I’ve taken part in several marathons. However, with time, work and life stress and some exercise injuries, my fitness regime began to slack and the weight piled on. I then reached out to Banke for help as I knew she would have solutions. Thankfully, the fact that I live in the UK and she is based in Lagos was not an issue as I initially feared. Banke is a dedicated nutrition and wellness coach - creating a personalised weight loss program for me and regularly providing support and encouragement for me to follow through. She made the process easier! The weight dropped off and I look and feel better than ever! I can confidently say that there is no one I have met in the industry that does what she does! Banke, thank you for giving me back MYSELF. God bless you!
Dieye Willie-Harry, London, UK
Meeting Banke I would say - changed my life for good. I was morbidly obese and hypertensive and I had amenorrhea (no menstrual periods) for over 4 years. While I was working with Banke, I not only lost 10kg, but the weight loss also helped restart my monthly period and normalized my blood pressure.
Banke is the best nutritionist I have worked with and trust me I have worked with a lot as I have been overweight for the most part of my life.
Thank you Banke and keep up the good work.
Chioma O - Abuja, Nigeria
Working with Banke to lose weight really helped me overhaul my terrible unhealthy eating habits and manage medical issues. Not only did I lose weight (a considerably large amount in a short time to be honest) my joint aches and terrible acid reflux disappeared completely, and my slightly elevated blood pressure is now perfect. The best thing is that you still get to look great whilst on the plan. Its a 10/10 for me.
Joyce Okungbowa (Lagos, Nigeria)

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